Tip library

Food

Groceries, leftovers, and meals you buy already cooked.

A short list of meals, written before you enter the store, cuts the unplanned extras.

One longer cooking session can cover a second meal and replace a takeaway night.

A set number of restaurant and delivery meals is easier to keep than a total ban.

Drinks are often priced far above the food. Water is the simplest cut that still lets you go out.